Yoga today is known as the union of the mind, body, soul connection through the integration of many practices like breathing, meditation and body movement, traditionally known as postures (asanas).
This connection serves to strengthen and invigorate the body, helping all physical systems to function and align efficiently. These include the skeletal and muscular structures as well as the circulation, respiratory, glandular and nervous systems.
The postures are performed with awareness and a focus on the breath as well as the internal experience which gives mindfulness and mental clarity. Yoga will surely bring you peace of mind, good health, enthusiasm, and fulfilling sense of inner well being and mindfulness.
Hayat teaches private and group classes using the ancient Hatha Yoga practices to bring more balance and harmony into your life.
Call +971 55 717 1813 or email contact@hayatfaysal.com to book a session TODAY!
Testimonials
Thank you very much for yesterday. I already feel liberated. I’m breathing deeply and my stomach is free. I will definitely be back for more regularly.
Hayat is a very caring and thorough healer.. she genuinely cares to track the problem to its root.. She has an open heart and makes you feel welcomed and at home.. I like that she verbalizes and challenges you to go deeper. She helped me resolve things I was not aware of (I’m also a healer) and I’m very grateful. Thanks Hayat!.
The session i had with Hayat was life changing, it made me aware of all the energies around me and how much energy frequencies effect everything that you do. I went in to the session with a load on my back and realized how much negativity i had been holding in and left feeling lighter than ever and with a huge smile on my face. Hayat is one of the most pleasant people i have ever come across, she just gives and gives. I would recommend her to everyone, it’s one of the best things i have ever experienced.
Not only did she help enlighten and awaken me on this beautiful path i am taking now towards love and away from fear, but she also is an inspiration of what i want to be as a human being, giving love, spreading love, and highlighting to people the light that shines within theme
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